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“Let food be thy medicine and medicine be thy food” – Hippocrates, the father of medicine.
This quote, though thousands of years old, acknowledges the importance of healthy eating and how the nutrients in various foods have healing properties. A healthy lifestyle with good nutrition is vital for maintaining good health and disease prevention.
Everything is important in your life, until you fall ill. Then you soon realize there was only ever one thing that was important, your health!
We farm organic fruit and vegetables on our smallholding in the Garden Route, overlooking the beautiful Outeniqua mountain range. We pride ourselves in the art of “extreme” minerilization of soil & plants, thus ensuring that our organic fruit & vegetables are of an exceptional “medicinal” value due to the ultimate mineral profile.
Our carefully crafted wellness products are nutrient and mineral dense. With the incredible healing abilities of these nutrients in our superfoods, we are able to bridge the gap between nutrition and herbal medicine.
